At Senior Health Care Solutions, we know that maintaining good posture is always important, but it becomes increasingly important as we age. Poor posture can lead to back pain, neck pain, and other health issues. This is why it is important for caregivers to ensure their elderly loved ones maintain an exercise routine suitable for […]
Physical Health
Early Symptoms of Kidney Disease in the Elderly
As we age, our bodies are more susceptible to increased health issues that may not have been of great concern when we were younger. Kidney function is one such issue that becomes more prevalent with age. According to the National Kidney Foundation, it is estimated that more than 50% of adults over the age of […]
Activities of Daily Living for the Elderly
As we age, it is natural for us to need assistance for tasks we could once complete on our own. If you are caring for an elderly loved one, you may have noticed some physical or cognitive decline that makes certain activities more challenging than they once were. If you believe your loved one’s functional […]
The Most Common Signs of Dehydration in the Elderly
People of all ages are at risk for dehydration year-round. While dehydration is often viewed as a greater risk during the summer months when high temperatures increase sweat production, the truth is it is a danger even in winter, especially for older adults. Sometimes colder weather can mask the common signs of dehydration. At Senior […]
How to Prevent Bed Sores When Caring for a Loved One
Older adults are at an increased risk for numerous health problems, including physical injuries and cognitive decline. One of the most common concerns in caring for the elderly is bed sores. Bed sores, also known as pressure ulcers or decubitus ulcers, are a type of wound that happens on the skin in areas where there […]
How to Help Manage Insomnia in the Elderly
While insomnia is not a normal part of growing older, it is among the most common sleep disorders in seniors. According to a study by the Journal of Clinical Sleep Medicine, up to 48% of older adults have insomnia symptoms. One explanation for the greater occurrence of insomnia in the elderly is that as we […]
Caring for Edema in the Elderly
When caring for senior loved ones, it is important to familiarize yourself with common ailments to know whether or not you should be concerned. For instance, it is not uncommon for adults to experience minor weight gain or swelling from time to time. However, for older adults, especially those with chronic health conditions, swelling in […]
Here Are the Best Hamstring Stretches for Seniors
As a network of physical rehabilitation and personal care facilities for the elderly, Senior Health Care Solutions is aware of the importance of staying flexible as you age. Elderly people overall have less mobility due to their tendons and muscles losing elasticity over time. As a result, it’s easier for older people to suffer hamstring […]
The Benefits of Staying Active in Old Age
Everyone’s health can benefit from adding in more exercise, but physical activity can especially help the elderly. The benefits of staying active in old age cannot be overstated, and we take the need for exercise seriously with our patients and residents here at Senior Health Care Solutions. Staying active in old age has been linked […]
What Are the Complications of Broken Bones in the Elderly?
Doctors and other medical professionals know that medical problems are not the same across all people. What could be a major issue for one patient could be a quick fix for another. That’s why medical personnel in senior-care facilities are so acutely aware of the complications of broken bones in the elderly. The unfortunate reality […]
