In the journey of life, there comes a time when we need to consider the best possible care options for our aging loved ones. As family members and caregivers, it is our duty to ensure that they receive the utmost care and support during their golden years. At Senior Health Care Solutions, we understand that […]
Physical Health
Managing Medications for Seniors: 5 Tips for Caregivers
Managing Medications for Seniors: 5 Tips for Caregivers As people age, their healthcare needs change, and managing medications can become an increasingly complex and challenging task. Seniors often take multiple medications, each with its own set of instructions, and it can be difficult to keep track of them all. As a caregiver, you need to […]
7 Ways to Prevent Falls in the Elderly
As our loved ones age, their risk of falling increases. According to the Centers for Disease Control and Prevention (CDC), one in four Americans 65 and older falls each year. While most falls do not result in serious injury, they can be life-threatening for an aging loved one. At Senior Health Care Solutions, we know […]
7 Simple Posture Exercises for Seniors
At Senior Health Care Solutions, we know that maintaining good posture is always important, but it becomes increasingly important as we age. Poor posture can lead to back pain, neck pain, and other health issues. This is why it is important for caregivers to ensure their elderly loved ones maintain an exercise routine suitable for […]
Early Symptoms of Kidney Disease in the Elderly
As we age, our bodies are more susceptible to increased health issues that may not have been of great concern when we were younger. Kidney function is one such issue that becomes more prevalent with age. According to the National Kidney Foundation, it is estimated that more than 50% of adults over the age of […]
Activities of Daily Living for the Elderly
As we age, it is natural for us to need assistance for tasks we could once complete on our own. If you are caring for an elderly loved one, you may have noticed some physical or cognitive decline that makes certain activities more challenging than they once were. If you believe your loved one’s functional […]
The Most Common Signs of Dehydration in the Elderly
People of all ages are at risk for dehydration year-round. While dehydration is often viewed as a greater risk during the summer months when high temperatures increase sweat production, the truth is it is a danger even in winter, especially for older adults. Sometimes colder weather can mask the common signs of dehydration. At Senior […]
How to Prevent Bed Sores When Caring for a Loved One
Older adults are at an increased risk for numerous health problems, including physical injuries and cognitive decline. One of the most common concerns in caring for the elderly is bed sores. Bed sores, also known as pressure ulcers or decubitus ulcers, are a type of wound that happens on the skin in areas where there […]
How to Help Manage Insomnia in the Elderly
While insomnia is not a normal part of growing older, it is among the most common sleep disorders in seniors. According to a study by the Journal of Clinical Sleep Medicine, up to 48% of older adults have insomnia symptoms. One explanation for the greater occurrence of insomnia in the elderly is that as we […]
Caring for Edema in the Elderly
When caring for senior loved ones, it is important to familiarize yourself with common ailments to know whether or not you should be concerned. For instance, it is not uncommon for adults to experience minor weight gain or swelling from time to time. However, for older adults, especially those with chronic health conditions, swelling in […]
