As we age, our bodies are more susceptible to increased health issues that may not have been of great concern when we were younger. Kidney function is one such issue that becomes more prevalent with age. According to the National Kidney Foundation, it is estimated that more than 50% of adults over the age of […]
Activities of Daily Living for the Elderly
As we age, it is natural for us to need assistance for tasks we could once complete on our own. If you are caring for an elderly loved one, you may have noticed some physical or cognitive decline that makes certain activities more challenging than they once were. If you believe your loved one’s functional […]
The Most Common Signs of Dehydration in the Elderly
People of all ages are at risk for dehydration year-round. While dehydration is often viewed as a greater risk during the summer months when high temperatures increase sweat production, the truth is it is a danger even in winter, especially for older adults. Sometimes colder weather can mask the common signs of dehydration. At Senior […]
How to Prevent Bed Sores When Caring for a Loved One
Older adults are at an increased risk for numerous health problems, including physical injuries and cognitive decline. One of the most common concerns in caring for the elderly is bed sores. Bed sores, also known as pressure ulcers or decubitus ulcers, are a type of wound that happens on the skin in areas where there […]
How to Help Manage Insomnia in the Elderly
While insomnia is not a normal part of growing older, it is among the most common sleep disorders in seniors. According to a study by the Journal of Clinical Sleep Medicine, up to 48% of older adults have insomnia symptoms. One explanation for the greater occurrence of insomnia in the elderly is that as we […]
5 Tips for Traveling with Elderly Parents
There is no upper age limit on traveling and having a good time. Many people wonder whether it’s safe for older people to fly or travel long distances. There is no age limit for international travel, so as long as your senior parents or loved ones are healthy enough to travel, they can! There are […]
What are the Best Dog Breeds for Seniors?
More than 40% of seniors report experiencing loneliness, a staggering statistic that makes caretakers want to take action to prevent their loved ones from feeling lonely. If you are a caregiver to an elderly loved one, you may be willing to try anything to keep your parents or relatives from feeling depressed. One question caretakers […]
Caring for Edema in the Elderly
When caring for senior loved ones, it is important to familiarize yourself with common ailments to know whether or not you should be concerned. For instance, it is not uncommon for adults to experience minor weight gain or swelling from time to time. However, for older adults, especially those with chronic health conditions, swelling in […]
The Importance of Seniors Living Independently
The idea of seniors living independently is an important one for people in older age, as well as everyone who loves and cares for them. After all, seniors don’t want something like age or medical issues to keep them from continuing to live in their homes by themselves as they always have. At Senior Health […]
Here Are the Best Hamstring Stretches for Seniors
As a network of physical rehabilitation and personal care facilities for the elderly, Senior Health Care Solutions is aware of the importance of staying flexible as you age. Elderly people overall have less mobility due to their tendons and muscles losing elasticity over time. As a result, it’s easier for older people to suffer hamstring […]
